Read the Rhythms PDF (Rhythms PDF)

OR Listen to the training below

Developing Healthy Rhythms

Currently what are the intentional rhythms in your group?

Given the ideas for rhythms listed in the Potential Rhythms Chart, what might be some potential avenues for rhythms in your Community Group?

The chart below is a personal rhythms calendar. Take a minute to map out a schedule for yourself like this. (Fill in what life usually looks like for you, who you are normally around, etc.)

Now, try to think through where you might have opportunities for consistent rhythms with others in your group given your understanding of their schedules.

Plan something that could possibly become a rhythm for your group. Get one other person to commit to be involved and then invite the rest of your group.